Three Elements of Emotion
Physical Arousal, Behavioral Expression, Conscious Experience
James Lange Theory
Stimuli --> Physical Reaction --> Emotion
Emotion based on brain's reaction from physical reaction
Critics on James Lange Theory
Same reaction to multiple emotions
No 'Freeze' Reaction
Underestimates Parallel Processing
Cannon Bird Theory
Physical Arousal and Emotion at same time
Has Parallel Processing
Critics of Cannon Bird Theory
Same reaction to multiple emotions
No 'Freeze'
Schachter Singer Two Factor Theory
Emotions create/have physical component
Cognitive Appraisal
Personal interpretation of the situation that triggers emotion
Facial Feedback Hypothesis
Brain recognizes emotion and releases neurotransmitters for emotion if facial feature held for 30(+) seconds
Carroll Izard Innate Emotions
Joy
Interest/Excitement
Surprise
Sadness
Anger
Disgust
Contempt
Fear
Shame
Guilt
Paul Ekman Basic Emotions
Happiness
Sadness
Anger
Fear
Surprise
Disgust **Inside Out + Surprise
Feel Good, Do Good Hypothesis
Tendency to be nicer when in a good mood (people has more energy). Reverse applies.
Adaptation Level Phenomenon
Adapt to new situation that causes surge of happiness
Relative Deprivation
Happiness tied to comparison with others
Catharsis Hypothesis
Idea that we feel better if we "blow off steam" Does not always work
Frustration Aggression Hypothesis
Frustration is the result of previous aggression
Hans Selye- General Adaptation Syndrome (GAS)
Alarm Reaction --> Resistance --> Exhaustion
Meyer Friedman / Ray Rosenman
Type A and Type B Personalities (Cardiologists)