Sportsmed year 1 test 2

Inside leg lower leg

tibia

outside lower leg

fibula

Ball under tibia

Medial malleolus

Ball under fibula

Lateral malleolus

Ankle bone

talus

Heel bone

calcaneus

The

Talus

Circus

Calcaneus

Needs

Navicular

More

Medial cuneiform

Interesting

intermediate cuneiform

Little

Lateral cuneiform

Clowns

Cuboid

Dorsifelxion

Tibialis anterior

plantar flexion

gastronemius, Soleus

Eversion

Peroneals

Inversion

tibialis posterior

Connects tibia and fibula

anterior & posterior tibiofibular ligaments

Connects talas and fibula

Anterior & posterior talofibular ligaments

connects calcaneus and fibula

Clacaneofibular ligament

Connects tibia and tarsals

deltoid ligament

Fracture

Partial or complete break of any bone

fracture symptoms

swelling/deformity, bone projecting, unable to bear weight, discoloration, snap or pop

Avulsion fracture

The tendon/ligament pulls of a piece of bone

stress fracture

repeated microtrauma caused by stress

Ankle sprains

Tear of fibers within a ligament in the ankle

ankle sprain symptoms

1st degree, 2nd degree, 3rd degree

High ankle sprain

sprain of the tibiofibular ligaments and syndemosis

sprain

Tear of fibers within muscles or tendons

Sprain symptoms

1st, 2nd, 3rd degrees

Achilles tendon rupture

complete tear of fibers in the achilles tendon

Achilles tendon rupture symptoms

swelling/deformity, pop or snap, pain in lower leg, loss of function

Tendonitis

Inflammation of a tendon

tendonitis symptoms

Increased temperature, tendon is painful to touch and movement, tendon appears thickened

Medial tibial stress syndrome

pain along the inner edge of the shin bone

Medial tibial stress syndrome symptoms

tenderness along inner side of shinbone, soreness/pain, possible mild swelling

Plantar fasciitis

inflammation in plantar fascia

plantar fasciitis symptoms

extreme pain within first steps but pain eases with subsequent steps, point tenderness, increase of temperature, swelling

Heel spurs

ossification on bottom of heel causing pain

Turf toe

sprain of the main joint in the big toe

turf toe symptoms

pain, swelling, unable to bear weight on toe, weakness

phalangies and metatarsals

5

tarsals

7