Physical Education Finals

Static stretching is

stretching while the muscle is not moving

Dynamic stretching is

stretching while moving the muscle

During the CT Physical Fitness Test, the pacer test measures your

cardiovascular endurance

During the CT Physical Fitness Test, the sit and reach test measures your

flexibility

During the CT Physical Fitness Test, the curl ups measure your

muscular endurance

A soccer match is broke up into 2

halves

In regulation soccer match, how many players are on the field for each team

11

The major governing body of soccer is

FIFA

The only player allowed to use their hands on the soccer field is the

goalie

What actions on the soccer field made by a player would result in a red card?

intentional aggressive play

How many times can you run around the bases in mat ball?

unlimited

How many outs is it if you kick the ball on the track?

three

How many people can you have on the base at one time?

unlimited

In football, how many points is a touchdown worth?

six

In football, a team is allowed how many changes to get in a first down?

4 downs

In football, what is the imaginary line that separates the offense and the defense in the game of football?

Line of scrimmage

In football, how many players are allowed on the field at the same time from one team?

11

In football, a football field, including both end zones, is how long?

120 yards

In football, a game of football is played in how many quarters?

4

This position’s job in football is to snap the ball to the quarterback and block for him?

center

This player’s job in football is to run pass patterns and catch balls?

wide receiver

What object was first used as a Frisbee?

pie tin

What was a Frisbee first called?

wham-o

Holding the Frisbee like a squirt gun and stepping with your dominate foot is what type of throw?

backhand throw

After you take two steps in Frisbee, what are you allowed to do in order to move around?

pivot

Catching the Frisbee with one hand one the top and one hand on the bottom of the Frisbee is an example of which type of catch?

pancake catch

You must be how far away from the person with the Frisbee?

Arms length

Where was Frisbee developed?

New Haven, CT

When you do 3 sets of 12 repetitions of the triceps pull down how many times are you doing the exercise?

36

What is number 1?

obliques

What is number 2?

rectus abdominal

What is number 3?

quadriceps

What is number 4?

deltiod

What is number 5?

pectorals major

What is number 6?

biceps

What is number 7?

trapezius

What is number 8?

triceps

What is number 11?

latissimus dorsi

What is number 12?

gluteus maximus

What is number 9?

hamstring

What is number 10?

gastrocnemius