Sleep
Natural, period loss of consciousness
Circadian rhythm
Internal clock for waking and sleeping
Alpha waves
Waves showing a slow, awake but relaxed state
Delta waves
Waves showing large, slow waves associated with deep sleep
Suprachiasmatic nucleus (SCN)
Pair of cell clusters in the hypothalamus that controls circadian rhythm
NREM-1
Stage where hallucinations and hypnagogic sensations can happen
Hallucinations
False sensory experiences
Hypnagogic sensations
Feelings of falling, twitching, jerks, etc.
NREM-2
Stage where the person is more relaxed; sleep spindles; can be awakened easily
NREM-3
Stage with delta waves; hard to awaken
Ghrelin
Hunger-arousing hormone
Leptin
Hunger-suppressing hormone
Insomnia
Recurring difficulty staying or falling asleep
Narcolepsy
Falling asleep out of nowhere for a brief moment
Sleep apnea
Not breathing during sleep; suddenly waking up to catch a breath
Night terrors
Person wakes up looking terrified; may walk around; mostly in children
Somnambulism (sleepwalking)
Walking while asleep
Dream
Sequence of images, emotions, and thoughts during sleep
Manifest content
Remembered storyline of a dream
Latent content
Unconscious drives and wishes during a dream
REM rebound
Tendency for REM sleep to be longer after REM sleep deprivation
Cornea
Clear, protective layer that covers the pupil + iris
Iris
Ring of muscle tissue that forms the colored part of the eye
Pupil
Small adjustable opening through which light passes through
Lens
Transparent structure behind the pupil that changes shape to focus images on the retina
Retina
Light-sensitive part that contains the cones + rods
Ganglion cells
Neurons that send info from the eye to the brain via the optic nerve
Bipolar cells
Combine impulses from the receptor cells of the retina and transfers these impulses to the ganglion cells
Rods
Retinal photoreceptors that detect black, white, and grey colors
Cones
Retinal photoreceptors that detect colors
Order of neural transfer
Light waves → neural impulses by rods + cones → passes through the bipolar + ganglion cells → occipital lobe/visual cortex
Fovea
Central focal point in the retina that helps with sharpness + focus
Optic nerve
Made up of axons of ganglion cells; carries neural impulses from the eye to the brain
Blind spot
Optic disk at the back of the eye that doesn't have any receptor cells
Accommodation
Process by which the eye's lens changes shapes to focus on near or far objects
Young-Helmholtz trichromatic theory
Eyes have three types of cones and each one pairs up with a color
Color blindness
Inability to distinguish colors, or see any colors at all
Hering opponent-process theory
Cone photoreceptors are paired up; red-green, blue-yellow, white-black
Feature detectors
Nerve cells in the visual cortex of the occipital lobe that respond to a scene's angles and lines
Parallel processing
Thinking of many aspects simultaneously; combines colors, form, motion, and depth
Outer ear/pinna
Collects sound waves and channels them into the ear canal
Middle ear
Transmits sound waves from the external area to the inner ear
Inner ear
Innermost part of the ear; contains the cochlea, semicircular canals, and vestibular sacs
Eardrum
Protects the middle ear from dirt, bacteria, etc; vibrates in response to soundwaves
Ossicles
Located in the middle ear and contains the hammer, anvil, and stirrup
Oval window
One of the two openings into the cochlea from the middle ear
Cochlea
Fluid-filled, spiral-shaped part in the inner ear that converts sound waves to electrical signals to the brain
Basilar membrane
Supports hair cells; controls sound vibrations that allow the brain to interpret sound
Auditory nerve
Interprets electrical impulses and relays them to the brain
Semicircular canals
Regulates balance + sense head position
Place theory
Different frequencies excite different hair cells at different locations along the basilar membrane
Frequency theory
Basilar membrane vibrates at the same frequency as the sound wave
Sound localization
Organism's ability to determine the locations of a sound
Sensorineural hearing loss
Hearing loss due to damage to the cochlea's receptor cells or the auditory nerve
Conductive hearing loss
Hearing loss due to damage to the mechanical system that controls sound waves to the cochlea
Unami
Taste receptor that describes "savory" or "meaty" flavors
Gustation
Chemical senses for taste
Olfaction
Chemical senses for smell
Gate-control theory
In the spinal cord, there's a "gate" that can block or allow pain to go through and reach the brain
Endorphins
"Feel good" hormones that can decrease pain temporarily
Phantom limb sensations
When a limb is gone, but pain is still experienced in the area
Vestibular sense
Sense of movement and balance
Kinesthesis
System that allows us to sense our position and how and when our body parts move
Sensory interaction
One sense may influence another
Embodied cognition
Gestures and body sensations are connected with our brain circuit
Perception
Process of organizing and interpreting sensory info
Bottom-up processing
Sensory info is processed and then goes through higher levels of processing
Top-down processing
Having pre-existing knowledge to create perceptions
Selective attention
Consciously focusing on a particular stimulus
Cocktail party effect
Ability to focus on one voice among a sea of other voices
Inattentional blindness
Failing to see visible objects when our attention is on something else
Change blindness
Failing to notice changes in the environment
Transduction
Process of converting one form of energy to another form that our brain can use
Absolute threshold
Minimum amount of stimuli needed to detect a stimulus through our senses
Difference threshold
Minimum change in stimuli for us to detect a change
Signal detection theory
Measurement of the difference between two distinct patterns
Subliminal
Stimuli that we cannot detect because it's below the absolute threshold
Priming
Exposure to one stimulus may impact the individual's response to the current stimulus
Weber's law
To notice a difference, two stimuli must differ by different thresholds
Sensory adaptation/habituation
Diminished sensitivity as a consequence of constant stimulation
Gestalt
Combining aspects to form a whole
Figure-ground
Seeing objects that stand out from their surroundings
Grouping
Perceptual tendency to organize stimuli into groups
Proximity
Grouping nearby figures
Continuity
Seeing lines and angles that form a whole
Closure
Filling in gaps to create whole figures
Depth perception
Judging distance and depth
Binocular cues
Help us perceive depth with the use of two eyes
Retinal disparity
Brain perceives depth between two near objects
Monocular cues
Help us perceive depth and linear perspective with the use of one eye
Perceptual constancy
Perceiving objects as unchanging despite illuminations and retinal image changes
Color constancy
Seeing objects have the same color throughout despite changes to it
Perceptual adaptation
Ability to adjust to a change in our visual field