PE 2 girls study guide

in pickleball how points do you play to?

11

which side of the court do you serve from for an odd score in pickleball?

the left side of the court

you can only score a point in pickleball if…

you are serving when your team mate (or you) scored the point

what is it called when the action stops play because of a rule violation in pickleball?

fault

if a game is tied how many points do you have to win by in pickleball?

2

both teams need to play off a what?

a bounce

what is the double bounce rule?

both teams have to let the ball bounce 1 time on their side before they can hit without a bounce

when you are on the right side of a court which side of the court do you serve to in pickleball?

the right side of the opposite court

a serve must always what in pickleball?

bounce outside of the non-volley zone

a player can step into the volley zone only after the ball bounces in pickleball, true or false?

true

the playing area is the same for both double and single in pickleball?

true

what are risks of being in the sun?

heat exhaustion, sunburns, skin cancer

what number of SPF is the minimum for skin protection?

15 SPF

what must all throwing assist for swimming have?

floats, easy to throw, accessible

what is the moto for assisting a struggling person in water?

reach throw but don’t go

name one reason we don’t get in the water with a drowning person

they could pull you under water in a attempt to save themselves

what is a undertow?

when the current pulls you away from shore

what is shivering a mild symptom of?

hypothermia

describe free style swimming

alternate arm movement

flutter kicks

breath to one side by turning your head as you swing your arm to one side

describe butterfly swimming

symmetrical arm movement

dolphin kicks

breath as head comes above water as your arms come into the water propelling you up

describe the backstroke

alternating arm movement

flutter kicks

face is above water (breath normally)

describe the breast stroke

half circle arm movements

whip kicks/frog kick (either one works)

breath as your arms push out to the side under water pushing your body up

which way do you rotate in volleyball?

clockwise

if both teams have won a set in volleyball, what is the third set played to?

15 points

what is the 10 foot line in volleyball?

the back row players can’t cross it to attack a ball above the net.

what is it called when a serve hits the net but goes over in volleyball?

a let

can you touch the ball with any other part of your body that is not your arm in volleyball?

yes

what is heroin?

a chemically altered form of morphine

name three gateway drugs

marijuana, alcohol, tobacco

what is the definition of a drug?

any substance that causes a change in a person’s physical or psychological state.

what is withdrawal?

the symptoms that occur when a drug user stops using a drug.

you are driving under the influence (DUI) if your BAC levels are above….?

.08

what is THC?

a active ingredient in marijuana

what is the definition of addiction?

when a drug user has lost his/her drug-taking habits

what are Opiates?

a group of highly addictive drugs derived from the poppy plan, used for pain relievers, anesthetics and sedatives

what are Anabolic Steroids?

Synthetic versions of the male hormone testosterone that are used to promote muscle development

what is Cirrhosis?

a disease caused by long-term alcohol use in which healthy liver tissue is replaced with scar tissue

what is codependency?

their bodies need the drug to function without shutting down

what is a symptom of anaphylactic shock?

swelling, especially in the mouth

what are the small neurons between neurotransmitters called?

Synapses

name one short-term effect of alcohol use

dehydration

what are inhalants?

drugs that are breathed in as vapors

what is the substance called that sticky to your airway when smoking?

tar

what are leukoplakias?

thick white patches that occur on the gum, cheek or tongue when chewing tobacco

what are the 4 steps to addiction

drug use

tolerance

dependence

addiction

what is LSD?

the drug taken as tablets or absorbed through the tongue on small paper squares

what is the rule of 15’s for alcohol?

it takes 15 years for a adult to become a alcoholic

it takes 15 months for a teen to become a alcoholic

it takes 15 weeks for a pre-teen to become a alcoholic

what is the definition of a gateway drug?

a drug that opens the door to other, harder drugs

what are two affects anabolic steroids have on women?

decrease in breast

increase in hair on parts of the body and decrease of hair on head

how many people can tee off at the same time for golf?

4

what golf club is designed to go the longest?

3

when your ball is los and can not be found you should….

drop the ball where it was last hit and replay the ball with one added penalty

what are the three ways to grip a gold club?

interlocking, baseball grip and overlapping

what are two edict rules for golf?

do not talk or walk around while someone is going to play (don’t distract them in any way)

keep track of your own score and try to avoid spending extra time swinging (2 swings practice at most)

what is a hole in one?

ace

what is a score of one under par?

a birdie

what is a score of one over par?

a bogie

what is a score of two under par?

a eagle

what is loft in golf mean?

the elevation a golf ball gets in the air from the angle of the club.

what is a tee?

where you place the golf ball for the first shot

what is a penalty shot in golf?

a score added to a player’s score for a violation

what do you yell to warn other golf players?

fore!!!!

where is the grip on a golf club?

the top part of the club where it has padding

where is the shaft on a golf club?

the long metal part of the club

where is the face of the golf club?

the oval shape that has texture where the club hits the ball

where is the sole of the golf club?

the very bottom part of the club