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memory
learning that has persisted over time, information that has been stored and can be retrieved
in large part, you are what you remember
information-processing model
model of memory, compares our mind to a computer in a series of three stages
encoding
storage
retrieval
encoding
the process of putting information into the memory system “get information into our brain”
sensory receptors send impulses that are registered by neurons in our brain
automatic processing
we process an enormous amount of information effortlessly at once where you don’t think about it, such as the following: space, time, frequency
effortful processing
encoding that requires attention and conscious effort. You must purposely try to remember
engage in any technique to help remember information better
storage
the creation of a permanent record of the encoded information “retain the information”
storage is for a period of time, ranging from a moment to a lifetime
retrieval
the calling back of stored information on demand when it is needed “get the information back out”
we must locate it and return it to our consciousness. Some retrieval attempts may be effortless due to the type of information
recall
being able to access the information without being cued
fill in the blank test without word bank
recognition
identifying information after experiencing it again
multiple choice test
recollection
reconstructing memory
writing answer on essay
fergus craik and robert lockhart’s levels-of processing model
how long and how well we remember information depends on how deeply we process the information when it is encoded
no clear distinction between short term and long term memory
shallow processing
encoding on a basic level based on the structure of appearance
we assign no relevance to shallow processed information
structural shallow processing
encode physical qualities
phonemic shallow processing
encode sound
deep processing
occurs when we attach meaning to information and create associations between the new memory and existing memories
most of the information we remember over long periods is semantically (meaning-based) encoded
Atkinson-shiffrin three-stage model of memory
three different memory systems characterized by time frames
sensory memory
short-term memory
long-term memory
sensory memory
external events from our senses are held just long enough to be perceived
our selective attention, focusing of awareness on specific stimulus in sensory memory, determines which very small fraction is encoded into short-term memory
iconic memory
sensory input to the visual system goes into iconic memory, duration of less than a second
echoic memory
the branch of sensory memory used by the auditory system
echoic memory is capable of holding a large amount of auditory information, but only for 3-4 seconds
haptic memory
the branch of sensory memory used by the sense of touch
sensory receptors all over the body detect sensations which are briefly held in haptic memory before vanishing or being transported to short-term memory
haptic memory seems to decay after about two seconds
short-term memory
the information we are currently aware of or thinking about
information found in short-term memory comes from paying attention to sensory memory
long-term memory
all the memories we hold for periods of time longer than a few seconds
long-term memory has an incredibly vast storage capacity, and some memories can last from the time they are created until we die
short-term memory (STM)
the capacity for holding a small amount of information in an active, readily available state for a brief period of time (about 20 to 30 seconds)
very sensitive and vulnerable to interruption or interference
baddley’’s working memory
system in your brain that allows you to temporarily retain and manipulate the stored information involved in a complex process
“active state” working memory contains the information of which you are immediately aware
memory span
number of items a person can remember and repeat back using attention and short-term memory
experiments by George Miller demonstrated that the capacity of STM is approximately seven (plus or minus two) unrelated bits of information at one time
chunking
process of taking individual pieces of information (chunks) and grouping them into larger units
by grouping each piece into a large whole, you can improve the amount of information you can remember
maintenance rehearsal
straight repeating of information in order to memorize it to prolong its presence in STM, can increase the length of time information can be stored to about thirty seconds
ex.: list of items needed form the store
“bread, milk, eggs, paper towels, ice cream, bread milk, eggs, paper towels, ice cream, bread, milk, eggs, paper towels, ice cream
Long-term memory (LTM)
the storage of information over an extended period
long-term memory is also susceptible to the forgetting process, long-term memories can last for a matter of days to as long as many decades
explicit “conscious” memory (declarative memory)
information that you have to consciously work to remember
memory of facts, concepts, and events that require conscious recall of the information and can verbalize
we encode explicit memories through conscious, effortful processing
episodic memory
long-term memory that involves the recollection of specific events, situations, and experiences
autobiographical memory or your memories of your own personal life history
episodic and autobiographical memories play an important role in your self-indentity
semantic memory
these are memories of facts, concepts, names, and other general knowledge
you use semantic memory when you take a test
eidetic memory
a person has visual images clear enough to be retained for seconds and realistic in their vividness
photographic memory-is the ability to recall an image for a much longer period
memory consolidation
process where our brains convert short-term memories into long-term ones
long-term potentiation (LTP)
strengthening of a synaptic connection that happens when the synapse of one neuron repeatedly fires ad excites another neuron
currently believed to be a biological basis for learning and memory in mammals
LTP occurs in the hippocampus, transfer of information from short-term to long-term
eric kandel and james schwartz
observed such changes in the sending neurons of a simple animal, the California sea slug, aplysia
amygdala
involved in declarative and episodic memory, primary processor of emotional reactions
cerebellum
involved in implicit memories (conditioned associations)
basal ganglia
memory retrieval and procedural memory (creating and maintaining habits)
storage decay, hermann ebbinghaus
first to conduct experimental studies on memories by using himself as a subject
forgetting curve
the exponential loss of information shortly after learning it
research has found that around 70 percent of information is forgotten with 24 hours of initial learning
trace decay theory
over time, our memories biologically degenerate
short term memory assumes that memories leave a trace in the brain (physical/chemical change)
forgetting occurs as a result of the automatic decay of fading of the memory trace
amnesia
occurs when a person experiences the full or partial loss of memory, injury, or trauma can create problems with various brain functions
retrograde amnesia
cannot remember things that happened before the event that caused their amnesia
anterograde amnesia
condition in which a person is unable to create new memories after an amnesia-inducing event
may involve either partial or total inability to remember events that have happened
case study of H.M
serial position effect
when we try to retrieve a long list of words we usually recall the last words and first words bes, forgetting the words in the middle
primary effect
refers to better recall of the first items from greater rehearsal
recency effect
refers to better recall of the last items, still in working memory
retrieval failure “why we forget”
the failure to recall a memory due to missing stimuli or cues that were present at the time the memory was encoded to help trigger the memory
tip-of-the tongue state
the feeling that a memory is available but not quite retrievable
people often experience when trying to recall a particular word or name
it is often frustrating, but is a normal part of memory and recall
encoding failure
occurs when a memory was never formed in the first place (without effort, many memories never form)
“in one ear and out the other”
we cannot learn or recall what we do not perceive and attend to
interference theory
some memories interfere with the retrieval of other memories, forgetting in long-term memory
proactive (previous) interference
older memories interfere with the retrieval of newer memories
it is often easier to recall previously learned information rather than more recent learning
retroactive (recent) interference
newer memories interfere with the retrieval of older memories
learning new things can make it more difficult to recall things that we already know
flashbulb memory
vivid and detailed memories that people create during times of personal tragedy, accident, or emotionally significant world events
can develop in response to big events in our own lives
memory reconstruction
approach to understanding memory as a cognitive process and the errors that occur within it
we often construct our memories as we encode them, and we may also alter our memories as we withdraw them for our memory bank
people update their memories with logical processes, reasoning ew information perception, imagination, beliefs, and cultural biases
pseudo-memories
false memories that person believes to be true
though they will view their memories as being honest and correct, research has shown that their recollections are not entirely accurate
elizabeth loftus (1944)
extensive research on memory construction and false memories and how memory is changeable, it is not always accurate
misinformation effect
exposed to misleading information we tend to misremember
source amnesia
the inability to remember the source of a memory while retaining its substance
false memories created by suggested misinformation and misattributed sources may feel as real as true memories and may be very persistent
source amnesia explains deja vu