motivation
need or desire that energizes and directs behavior
instinct
complex behavior that is rigidly patterned throughout a species and is unlearned
drive-reduction theory
idea that physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
homeostasis
tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level
incentive
positive or negative environmental stimulus that motivates behaviors
glucose
form of sugar that circulates in the blood and provides the major source of energy for body tissues
when its level is low, we feel hunger
set point
point at which an individual’s “weight thermostat” is supposedly set
when the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight
basal metabolic rate
the body’s resting rate of energy expenditure
anorexia nervosa
ED in which a person (usually an adolescent female) diets and becomes significantly (15% or more) underweight, yet still feeling fat, continues to starve
bulimia nervosa
ED characterized by episodes of overeating, usually of high-calorie foods, followed by vomiting, laxative use, fasting, or excessive exercise
binge-eating disorder
significant binge-eating episodes, followed by distress, disgust, or guilt, but without the compensatory purging, fasting, or excessive exercise that marks bulimia nervosa
sexual response cycle
4 stages of sexual responding described by Masters and Johnson
excitement, plateau, orgasm, and resolution
refractory period
resting period after orgasm, during which a man cannot achieve another orgasm
estrogens
sex hormones, such as estradiol, secreted in greater amounts by females than by males and contributing to female sex characteristics
estrogen levels peak during ovulation, promoting sexual receptivity
testosterone
the most important of the male sex hormones
both males and females have it, but the additional testosterone in males stimulates the growth of the male sex organs in the fetus, and the development of the male sex characteristics during puberty
sexual orientation
enduring sexual attraction toward members of either one’s owns sex (homosexual orientation) or the other sex (heterosexual orientation)
emotion
response of the whole organism, involving physiological arousal, expressive behaviors, and conscious experience
James-Lange theory
theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli
basically emotions trigger physiological responses
Cannon-Bard theory
theory that an emotion-arousing stimulus simultaneously triggers physiological responses, and the subjective experience of emotion
basically physiological triggers emotions
two-factor theory
the Schachter-Singer theory that to experience emotion one must be physically aroused and cognitively label the arousal
polygraph
a machine, commonly used in attempts to detect lies, that measures several of the physiological responses accompanying emotion (such as perspiration and cardiovascular and breathing changes)
facial feedback
effect of facial expressions on experienced emotions, as when a facial expression of anger or happiness intensifies feelings of anger or happiness
catharsis
emotional release
maintains that “releasing” aggressive energy (through action or fantasy) relieves aggressive urges
feel-good, do-good phenomenon
people’s tendency to be helpful when already in a good mood
well-being
self-perceived happiness or satisfaction with life; used along with measures of objective well-being to evaluate people’s quality of life
ex: physical and economic indicators
adaptation-level phenomenon
our tendency to form judgments (of sounds, lights, income) relative to a neutral level defined by our prior experience
relative deprivation
perception that we are worse off relative to those with whom we compare ourselves
behavioral medicine
an interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease
health psychology
subfield of psychology that provides psychology’s contribution to behavioral medicine
stress
process by which we perceive and respond to certain events (aka “stressors”) that we appraise as threatening or challenging
general adaptation syndrome (GAS)
Selye’s concept of the body’s adaptive response to stress in 3 phases
alarm, resistance, exhaustion
coronary heart disease
clogging of the vessels that nourish the heart muscle
the leading cause of death in North America
type A
Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
type B
for easy going, relaxed people
psychophysiological illness
literally, “mind-body” illness
any stress-related physical illness, such as hypertension and some headaches
psychoneuroimmunology (PNI)
study of how psychological, neural, and endocrine processes together affect the immune system and resulting health
lymphocytes
2 types of white blood cells that are part of the body’s immune system
B lymphocytes form in the bone marrow and release antibodies that fight bacterial infections
T lymphocytes form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances