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El bienestar y La Salud

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64 Terms
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el consejo
advice
desarrolla
develop
evita
avoid
exige
demand
incluye
include
aguanta
endure/tolerate
el autoestima
self-esteem
concéntrate
concentrate
el estrés
stress
estresado(a)
stressed out
preocĂșpate
worry
recomiendo
I recommend
el dolor
pain
examina
examine
la inyecciĂłn
injection
vacĂșnate
Get vaccinated
di
say
ven
come
sal
leave
haz
make
ten
have
ve
see
pon
Put/place
come
eat
bebe
drink
el ejercicio
exercise, practice
estira
stretch
el estrés
stress
maneja
manage
no comas
don't eat
no bebas
don't drink
la comida basura
fast food
toma
take
las frutas y las verduras
fruits and vegetables
el agua
water
camina
walk
corre
run
el yoga
yoga
respira
breathe
visita
visit
el peso
weight
mantén
maintain
saludable
healthy
sano
healthy
sigue
follow
débil
weak
los alimentos
food, nourishment
suda
sweat
flexiona
flex/stretch
levanta pesas
lift weights
practica
practice
toma
take
no comas
dont eat
no bebas
don't drink
no hagas
don't do/make
roto
broken
relĂĄjate
relax
descansa
rest
no te preocupes
don't worry
no te quejes
don't complain
medita
mediatate
el bienestar
well-being
el azĂșcar
sugar
debes
You should/ought to...