softening of cartilage; can happen due to injury or defects
characteristics of osteoarthrosis?
articular cartilage erosion, which becomes soft, frayed, and thinned.
Three joint classifications
synarthrosis, amphiarthrosis, diarthrosis
Diarthrosis joint characteristics
Joint space filled with synovial fluid, most flexible
concave-convex: rolls and slides in the _____ direction
same
convex-concave: rolls and slides in the ____ direction
opposite
Close-packed position
maximum contact between the two joint surfaces, minimal mobility
Loose-packed position
less contact between the two joint surfaces; more mobility
T/F: the ultimate strain in most tendons and ligaments is approx 8-14%
True: after that, there could be a rupture
Tendons and ligaments are (stronger/weaker?) in compression
weaker
tendons and ligaments are (stronger/weaker?) in tension
stronger
T/F: when the muscle is relaxed there is crimp
True
T/F: when there is crimp, the sarcomere has minimal overlap of thin and thick filaments
True
What can torsion force cause?
spiral fracture
equation for stress
force/area
What is osteoporosis?
decrease in bone density, increase in bone porosity
Wolff's Law
A bone grows or remodels in response to forces or demands placed upon it
T/F Bone is strongest when it is in tension.
False
T/F bone is strongest when its in compression.
True
T/F bone is weakest in shear force
True
what is stress relaxation?
Decrease in the stress of a tissue in the presence of a constant strain
what is creep?
gradual strain of a tissue over time as the tissue is subjected to a constant load
equation for strain %
change in length/ original length
when is torsion most common?
with excessive training
What is a bone avulsion?
ligament get's torn out of bone
T/F: Low loading/ less stiff = bone avulsion
True
T/F: High loading/ more stiff = ligament tear
True
potential strength a muscle can generate is directly proportional to
its physiological cross sectional area
Collagen fibers become (disorganized/organized?) when ligaments maintain a stress-reduced position in immobilized joints. Recasting the joint in a position in which the tendon or ligament is elongated and stressed (or by stretching or strengthening exercises) can reverse the fiber (disorganization/organization) and help maintain the strength and biomechanical integrity of these tissues.
disorganized, disorganization
How long is electromechanical delay?
10-15 miliseconds
what is electromechanical delay?
time between arrival of a neural stimulus and tension development by the muscle
size principle of motor unit recruitment
small motor units are recruited 1st, then successively larger units begin firing as tension increases
T/F: Longer fusiform muscles (eg, sartorius) are better designed for force production
False: better designed for speed and ROM
T/F: shorter penniform muscles (eg, gastroc) with a high PCSA are better designed for speed and ROM
False: better designed for force production
what is the function of the golgi tendon organs?
autogenic inhibition
steps of autogenic inhibition
Motor neuron stimulation, muscle tension, force on tendon, stimulation of GTO, stimulation of inhibitory neurons
what do muscle spindles monitor?
Length of muscle / rate of change of length of muscle; how much and how fast you stretch